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Adjustable Beds for Relief from Acid Reflux
Most of us are familiar with the comfortable and satisfying feeling of relaxing after a particularly good meal. For some, that may be going for a walk after a Sunday roast; for others, it’s [...]
Exercising and Staying Active for Seniors with Limited Mobility
As we get older, and particularly as we reach retirement age, many of us look forward to having more time to do the things we enjoy. That might be spending extra hours in the garden, [...]
7 ways to thank your feet this National Feet Week
Have you thought much about your feet lately? Other than wanting to put them up at the end of the day, that is? Do you ever consider how marvellous they are, treading mile after mile, [...]
